Author and national motivational speaker Candace Doby says she’s been journaling for at least a decade.
I feel like writing just gives me a great opportunity to understand what I’m feeling and helps me clarify what I’m feeling, so getting those words out of your brain and on the page is medicine, said Doby on Wednesday’s edition of “Closer Look.”
During the conversation, Doby talked with program host Rose Scott about the importance of women and girls conjuring up the courage to face their thoughts and themselves and gain clarity about their lives.
Doby also discussed her latest journaling quote book, “A Cool Girls Guide to Courage.”
“This book, I wrote in the voice of a girl’s best friend who doesn’t have time for her limiting beliefs or her self-doubt, and really is on her team, and cheering for her to do the things that she needs to,” explained Doby.
