Local therapist suggests ways to avoid family tension during the holidays after 2024 Election

DeAna Jo Vivian, a licensed therapist and the founder of 180 Counseling Practice, shares tips about how to avoid conflict, recognize triggers, take accountability and enjoy the holiday season with loved ones. (Element5 Digital and Tiffany Griffith/WABE)

As Georgians prepare for the holidays, some topics – such as religion and the 2024 election– could cause tension.

DeAna Jo Vivian, a licensed therapist and the founder of 180 Counseling Practice, told show host Rose Scott on Tuesday’s edition of “Closer Look,” that it’s important for individuals to set boundaries and take a pause this holiday season to focus on family.

During the interview, Jo Vivian talked about the importance of creating an itinerary of planned activities and have topics to pivot to during heated discussions. She also shared tips about avoiding conflict, recognizing triggers, taking accountability and enjoying the holiday season with loved ones.